Known for calming the brain, reducing swelling, lowering blood pressure, and combating insomnia and anxiety.

Studies show that through their interaction with melatonin receptors, hops significantly improve sleep quality; is commonly used in herbal medicine as a treatment for anxiety, restlessness, and insomnia.

May ease your stress levels and reduce cortisol levels.

Commonly used as a dietary supplement to alleviate symptoms of anxiety, stress, and sleep distress.

Famous for its claimed bioactive compounds that may have various protective effects on the brain.

Mainly found in Lemon, it has been shown to reduce inflammatory markers for people with osteoarthritis, a condition characterized by chronic inflammation. 

Mainly found in Lavender, studies have indicated that the Linalool adaptogen (extracted from the Lavender plant) can produce sedative effects.

A natural immune system booster, Cocoa provides several health benefits including improved focus, working memory, and general cognition. Also known for reducing inflammation and lowering the risk of Heart Disease.

A natural plant remedy that has been scientifically proven to help soothe the brain, the nervous system, and improve focus.

Belonging to the mint family, lemon balm contains a high level of antioxidants and improves mood, increases calmness and mental alertness, and helps reduce symptoms of anxiety and stress.

Often referred to as “nature’s Valium”, Valerian is known to correct sleep disorders, nervous anxiety, and psychological stress.

Exceptionally high in vitamins C and K, and essential minerals, Artichoke contains several antioxidants and anti-inflammatory properties.

A natural plant that contains an impressive range of antioxidants that help fight diseases and stimulants to boost energy. Helps relieve pain, reduce fatigue, and enhance focus.

Belonging to the mint family, studies suggest this adaptogen is responsible for producing sedative effects. Lavender extract promotes calmness, aids sleep, and lowers anxiety, mild pain, and stress.

One of those quiet players that no one talks about, but that significantly benefits its host due to its ability to treat insomnia, inflammation, and rheumatic pain.

Both nutrient dense and loaded with antioxidants that are linked to several health benefits, including improved brain function.

Ho Wood is a proven analgesic and anti-inflammatory, which means it relieves pain and irritation. Studies have indicated it can produce sedative effects due to its natural analgesic antimicrobial properties.