How to connect your Apple Watch to myAir

in Discover Your Insights

Data is power. Connect your Apple Watch to myAir Insights to discover how stress affects you. Stay up to date on your current stress status and ongoing progress. Discover daily personalized nutrition recommendations based on your stress profile.

How to connect:

  1. Download the myAir Insights app and log in using the email you registered to myAir with

  2. Enter the “Account” page in myAir Insights and select your watch type, “Apple,” and select “Connect watch.”

  3. You will be redirected to your phone's Apple health access screen. Select “Turn On All” and then “Allow.”

How to Access your Insights:

How To Connect Your Apple Watch